Sustainable Meat Cooking
DAY 01.
Sustainable Meat Selection and Procurement
Overview: This course focuses on the principles of sustainable meat selection and procurement, guiding participants on how to make informed choices that promote ethical and environmentally-friendly meat consumption. Topics include sourcing methods, animal welfare considerations, and certifications.
Topics for Discussion:
- Understanding sustainability in meat production and consumption
- Principles of ethical meat sourcing and procurement
- Evaluating labels and certifications for sustainable meat products
- Considerations for selecting meats with lower environmental impact
- Exploring alternative protein sources and plant-based meat substitutes
01.
DAY 02.
Sustainable Meat Preparation and Cooking Techniques
Overview: This course covers sustainable meat preparation and cooking techniques that minimize waste, conserve energy, and optimize flavor and nutrition. Participants will learn about proper handling, portioning, and cooking methods to maximize the use of meat and reduce environmental impact.
Topics for Discussion:
- Sustainable meat handling and storage practices
- Portion control techniques to reduce food waste
- Energy-efficient cooking methods and equipment
- Utilizing whole animal cooking and nose-to-tail eating
- Incorporating sustainable ingredients and seasonings into meat dishes
02.
DAY 03.
Farm-to-Table Dining: Sustainable Meat Menu Planning
Overview: This course focuses on sustainable menu planning for restaurants and culinary establishments, emphasizing the use of locally-sourced, seasonal, and ethically-raised meats. Participants will learn how to create balanced and appealing menus that support sustainable meat consumption.
Topics for Discussion:
- Principles of farm-to-table dining and sustainable menu planning
- Selecting locally-sourced and seasonal meats
- Creating balanced and diverse meat-centric menus
- Collaborating with local farmers and suppliers
- Communicating sustainability initiatives to customers
03.
DAY 04.
Nutritional Considerations in Sustainable Meat Cooking
Overview: This course explores the nutritional aspects of sustainable meat consumption and cooking, focusing on creating balanced and healthy meals that incorporate ethically-sourced meats. Participants will learn about the nutritional benefits of different meat cuts, as well as strategies for optimizing nutrient retention during cooking.
Topics for Discussion:
- Understanding the nutritional profile of different meat cuts
- Incorporating lean meats and protein-rich alternatives into meals
- Balancing meat-based dishes with vegetables, grains, and plant-based proteins
- Cooking techniques to preserve and enhance nutrient content
- Addressing dietary preferences and restrictions in meat-centric menus
04.
DAY 05.
Course Closure and Educational Excursion
Overview: Round-up session discussing key learnings, course feedback, and future action plans.
Educational Excursion: Organized visit to a pertinent organization aligned with our course subject.
Certificate Ceremony: Awarding of certificates of attendance to all participants.